Best and Natural Home Remedies for Bronchitis

One of the most pleasant remedies for your bronchitis is of course a cup of warm tea with a teaspoon of honey and lemon. Although this natural medication is very popular, there are still many people who make a serious mistake while using this remedy.

Remember, that you shouldn’t put honey in a hot cup of tea. The same is concerning lemon. The temperature of your drink should be below 40°C in order to prevent it from the destruction of vitamins and phytohormones.

In addition to it, you ought not to drink hot liquids while having throat problems, since it may irritate your throat even more.

Onion

As well as garlic, onion has strong antimicrobial properties. In addition to it, onion shows expectorant activity, which means that it can aid you to get rid of phlegm and mucus.

You can take one teaspoon of raw onion juice daily before breakfast.

There is also another option. You can peel one onion and cut it into small pieces. Then you should add two tablespoons of sugar and mix the substance well. Sugar will help you to extract the juice, making it milder for your taste.

Drink the juice. You can add some warm water to the onion afterwards, and drink it after mixing. This remedy should be repeated daily.

Epsom Salt

Epsom salt is usually advised for a warm bath, which you can take while being ill with bronchitis. You should add up to 1,5 kg of Epsom salt per one bath.

Remember, that you shouldn’t have a bath in case your bronchitis is followed by fever.

Ginger

You have probably heard about excellent anti-inflammation properties of ginger. So why not to add it to your treatment for bronchitis?

There are many ways you can use ginger. For instance, there are several recipes for drinks containing ginger powder.

You can combine ginger powder with black pepper and put it into the boiling water. The mixture should steep for 5 minutes and can be sweeten by adding a teaspoon of honey. Such a herbal tea can be drunk twice a day.

Another recipe for a healthy drink suggests mixing ginger powder with several garlic cloves and cinnamon. Add 200 ml of hot water to the substance and stir it.

As far as you know, fresh ginger is also available on the market. You can use this plant in cocktails or teas. For example, take several slices of ginger, a half of a lemon and a green apple. Mix the ingredients in a blender and drink it fresh. This cocktail will give and extremely powerful detoxication.

You can also add several slices of fresh ginger into your tea with honey and lemon.

Sesame Seeds

You probably don’t know, but sesame is another plant which can help you to relief the symptoms of bronchitis, especially the ache in your chest.

You will need to make the following mixture. Add a pinch of salt to honey, sesame seeds and linseed (you should take a teaspoon of each ingredient). You can take flaxseed as an alternative to linseed. This mixture should be taking in the evening before your night rest.

You can also make a drink of water and a teaspoon of powder made of dry sesame seed. Such mixture will moisture your throat and help you to get rid from the cough.

Eucalyptus Oil

Eucalyptus Oil

Eucalyptus oil is featured with anti-inflammatory properties as well as antimicrobial activity. This oil can be applied on your chest or under your nose in order to relief the symptoms of bronchitis. In addition to it, you can make inhalations with this substance.

Warm some water and add several drops of eucalyptus oil. Then you need to breath in this healthy steam. Don’t forget to cover your head with a towel in order to increase the effect of the procedure.

Oregano Oil

Oregano oil

You can find that eucalyptus oil is not the only one you can use for curing your bronchitis. For instance, you can use oregano oil, which is extremely effective for healing the cough, which is one of the symptoms of bronchitis.

It is advisable just to put up to three drops of this oil in your mouth, under the tongue. Following the procedure once a day will aid you very much.

Essential Oils

Essential Oils

Apart from eucalyptus and oregano oils, there are also other oils, which can help you to recover from bronchitis. The most popular essential oils for the treatment of this malaise are peppermint, lavender, rosemary, anise and cypress oils.

These oils should be slightly diluted before applying them on your skin. You can add several drops of any of these oils to one teaspoon of basic oil (for example, olive oil or almond oil). Essential oils are used for a massage of your throat and chest.

Turmeric

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Best and Natural Home Remedies for Bronchitis
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