Applying witch hazel directly to the cold sore is most effective and should be done at the onset of the cold sore within the nose. Soaking a cotton ball or Q-tip works best and is the optimal method for getting ample amounts of witch hazel to the infected area. As soon as the witch hazel is applied to the cold sore it works to quickly speed up the healing process and also prevents the cold sore blister from spreading to and infecting other parts of the body.
5. Increase Lysine Intake
Lysine is been known for years to help treat cold sores and prevent them from forming. The chemical compound reacts with the virus responsible for cold sores by fighting the infection from within the body. There are a host of different supplements you can purchase from any health food store. It is very helpful to take lysine on a regular basis if you suffer from cold sores in the nose or cold sores in general.
There are also foods that contain high amounts of lysine and these should all be eaten regularly to help prevent cold sores from forming. All kinds of fish contain lysine, and eating a diet that is full of fresh fish is extremely beneficial for not only preventing and treating cold sores but is great for overall health as well.
Cheese also has high lysine content. Beans are also good for treating cold sores in the nose, with many varieties containing a high content of anti-oxidants that are extremely helpful to maintain the health of the entire system. Most vegetables are also high in lysine content and are a great addition to any diet when striving for optimal health and both preventing and treating cold sores.
6. Ginger Paste
Ginger is amazing for the body and its benefits for those that suffer from cold sores in the nose should not go unnoticed. Ginger helps heal a number of ailments and is great for the common cold and flu, helping to clear symptoms and keep mucus and phlegm at bay. The use of ginger as a paste will help clear up cold sores quickly and leave you feeling fresh and clear from uncomfortable symptoms that are often experienced with cold sores in the nose.
To make a ginger paste to clear cold sores simply take a few teaspoons of ground ginger and form a paste with a couple of drops of warm water. This paste can be applied to cold sores both on the mouth and in the nose. Apply the paste with a Q-tip to reduce the spread of infection. Let the paste sit on the cold sore for up to 20 minutes. You will notice once rinsing the paste off the infected area that inflammation is greatly reduced and painful symptoms have taken away right along with it.
7. Add Probiotics to Your Diet
Cold sores in the nose are formed by harmful bacteria that invade the infected area. Once caught, cold sores in the nose tend to come back, so this virus and the harmful bacteria that come with it are always lingering within the system. When you add probiotics to your diet you are ensuring that you’re promoting the healthy bacteria that is responsible for warding off harmful bacteria that compromises the system. Probiotics added to the diet will help prevent cold sores from forming as well as help keep sinus infections away.
Probiotic capsules can be purchased at most health food stores and major grocery stores that carry supplements as well. Probiotics have really gained in popularity in recent years due to their excellence in helping to introduce healthy bacteria to the system. There are also foods that are rich in probiotics, with yogurt being the most popular choice amongst them. Unsweetened, all-natural yogurt works best to help with cold sores and sinus issues, as sugar is very compromising to the immune system. Cheese and cottage cheese are also good alternatives that are rich in probiotics.
8. A & D Ointment
The use of A & D ointment has been helping with various skin ailments for years. This ointment, rich in both vitamins A and D, helps to kill the harmful bacteria that are responsible for the onset of cold sores in the nose. When the skin itself is fortified with these powerful vitamins, it can better fight the bacterial infection that causes cold sores in the nose that are brought on by cold and flu-like symptoms.
A & D ointment has no side effects and has long been known to be a powerful agent when fighting cold sores in the nose and on the face. It is recommended to apply the ointment directly to the infected area with a Q-tip or cotton swab so as to avoid spreading the infection to other parts of the body. If the cold sore is deep inside the nose, a Q-tip is the best way to get the ointment on the infection. A & D ointment will help reduce inflammation and keep the cold sore from drying out and becoming cracked and painful.
3 Ways to Prevent Cold Sores in the Nose
While not altogether unavoidable, cold sores in the nose can be prevented. Taking preventative measures and doing what you can to keep the immune system strong will help keep cold sores in the nose from forming. Keep the following things in mind to prevent cold sores in the nose and keep the painful symptoms associated with cold sores at bay.
1. Avoid Contact with Someone with Herpes Simplex
The herpes simplex virus is highly contagious and can be easily contracted through someone that is carrying the virus. If you notice someone who has cold sores it is highly recommended that you stay away from this individual, especially if you’ve got a compromised immune system. If you’re feeling sick or have a cold or the flu, do your best to keep clear of those you know have this virus. If contact is unavoidable, be sure to wash your hands and use hand sanitizer after coming in contact with the infected individual.
2. Eat Well and Exercise
Good eating habits and regular exercise will dramatically help keep cold sores in the nose at bay. Proper nutrition gives the body everything it needs to fight infection and having a diet that is balanced with fruits, vegetables, whole grains, and lean protein will set the body up for success in preventing cold sores from forming. When our bodies are strong from the inside out, we have a better chance at fighting infections before they become too serious.