Cold Sores in Nose: Causes, Symptoms, Treatment and Home Remedies


The use of A & D ointment has been helping with various skin ailments for years. This ointment, rich in both vitamins A and D, helps to kill the harmful bacteria that are responsible for the onset of cold sores in the nose. When the skin itself is fortified with these powerful vitamins, it can better fight the bacterial infection that causes cold sores in the nose that are brought on by cold and flu-like symptoms. A & D ointment has no side effects and has long been known to be a powerful agent when fighting cold sores in the nose and on the face. It is recommended to apply the ointment directly to the infected area with a Q-tip or cotton swab so as to avoid spreading the infection to other parts of the body. If the cold sore is deep inside the nose, a Q-tip is the best way to get the ointment on the infection. A & D ointment will help reduce inflammation and keep the cold sore from drying out and becoming cracked and painful.

3 Ways to Prevent Cold Sores in the Nose

While not altogether unavoidable, cold sores in the nose can be prevented. Taking preventative measures and doing what you can to keep the immune system strong will help keep cold sores in the nose from forming. Keep the following things in mind to prevent cold sores in the nose and keep the painful symptoms associated with cold sores at bay.

1. Avoid Contact with Someone with Herpes Simplex

The herpes simplex virus is highly contagious and can be easily contracted through someone that is carrying the virus. If you notice someone who has cold sores it is highly recommended that you stay away from this individual, especially if you’ve got a compromised immune system. If you’re feeling sick or have a cold or the flu, do your best to keep clear of those you know have this virus. If contact is unavoidable, be sure to wash your hands and use hand sanitizer after coming in contact with the infected individual.

2. Eat Well and Exercise

Good eating habits and regular exercise will dramatically help keep cold sores in the nose at bay. Proper nutrition gives the body everything it needs to fight infection and having a diet that is balanced with fruits, vegetables, whole grains, and lean protein will set the body up for success in preventing cold sores from forming. When our bodies are strong from the inside out, we have a better chance at fighting infections before they become too serious.

Exercise combined with a nutritious diet will help greatly to strengthen the immune system. Regular exercise will also help to increase blood circulation and help clear nasal passages when you’ve come down with cold symptoms. When you get the exercise your body needs, you are taking the preventative measures to keep infections away. When our bodies are healthy, they contain everything they need to fight infection and kill harmful bacteria from invading the system.

3. Reduce Stress

Stress plays a huge role in the health of our bodies and is one of the largest precursors for disease. Cold sores are often brought on by stress and taking measures to reduce stress in your life is an excellent preventative measure. When we reduce stress levels in the body we strengthen the system from within, and help to ward off illness. Taking time to exercise and eat well will greatly reduce stress as will finding the time to rest from your busy schedule. The body cannot function properly on high levels of stress and too little rest, and it is pertinent that you do what you can to get the rest you need and lower stress levels. Listening to light music or practicing meditation are both excellent ways to reduce stress, and doing so will ensure that you keep cold sores in the nose from forming while highly benefiting your entire system.

Cold Sores in Nose: Causes, Symptoms, Treatment and Home Remedies
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8 COMMENTS

  1. I've been plagued with cold sores about once a year, in and/or around my nose since I was a kid; As I got older, I started taking L-Lysine daily which has reduced the breakouts down to once every couple of years. Normally, I can feel the on set of them forming and increase my in take which will either stops them from forming or reduces the size and duration. Once formed, I find drying them out is the best course of action to shorten the duration. I use alcohol wipes several times a day on and around the affected area along with drinking lots of water and getting a full night's rest.

  2. I get cold sores at least once a month. I am a healthy person but I am experiencing hip pain and it's difficult to sleep at night. So with that in mind, pain, not good sleep and stress are my reasons for getting cold sores. I think I will try L-Lisine. I have heard it works. Thank you for this information. It really helps.

  3. Thank you for sharing such valuable information on what is often very embarrassing. I will definitely try each of these to see which one (or combination) works best for me.

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