How to Get Rid of a Double Chin: Best Excercises and Home Remedies

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Melon is an amazing skin toner. To help get rid of a double chin, the juice from a melon should be applied to the skin in these areas with a cotton ball and left on the skin for about 20 minutes. Mixing apple juice to the melon juice will provide an even better result.

6. Glycerin

Mixing one tablespoon glycerin, a half a tablespoon of Epsom salts, and a few drops of peppermint oil is a wonderful way to get rid of a double chin. It should be applied directly to the chin and left on for at least 20 minutes. The glycerin helps the skin retain moisture and the Epsom salts help to reduce water retention.

7. Green Tea

green tea

Green tea is a powerful antioxidant that will actually increase metabolism. Green tea should be added to the diet and taken at least two times a day for the best results. The antioxidants that green tea is full of will flush toxins from the body and help to eliminate the deposit of fat in the neck and chin area.

8. Chin Exercises

Chin exercises are great to get rid of a double chin as well as prevent one from forming. Doing chin exercises several times a day will help strengthen these muscles and get rid of your double chin. Rolling the head clockwise and then counterclockwise is a great way to build these muscles, as is opening and closing the mouth in reps of twenty.

How to Get Rid of a Double Chin: Best Excercises and Home Remedies
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