Several compounds, as well as, antioxidant agents in cinnamon are helpful in getting rid of a metallic taste in the mouth. Its pungent smell also plays a key role in activating the taste buds. Another advantage is that cinnamon can dispel stomach gas, so go ahead and try it out!
In order to achieve the best result, blend 1 teaspoon cinnamon powder with 1 teaspoon of organic, raw honey to make a paste, then apply and keep the paste on your tongue for 10 minutes. Finally, rinse the mouth thoroughly. Do this twice daily until you get rid of the metallic taste. Alternatively, you can add ½ teaspoon of cinnamon powder to 1 cup of water, then bring it to a boil and allow it to steep for a couple of minutes.
For best results, drink this cinnamon tea 2 or 3 times a day. To further boost the positive effects of cinnamon you can chew a small piece of cinnamon stick after eating your meal and it should help you get rid of the bad taste in your mouth.
6. Oil Pulling
An overload of toxins in the body is another key reason behind a foul taste in the mouth. To solve this root cause, oil pulling is a great remedy that can help get rid of toxins as well as odor-causing bacteria in the mouth. So, start your day by putting 1 tablespoon of extra-virgin coconut oil in your mouth, swish it around your mouth and through your teeth.
Continue doing so for 15 to 20 minutes, until the oil becomes thinner and turns milky, then spit out the oil and rinse your mouth with water. For long term effects, repeat the process daily for about a month. Remember not to gargle or swallow the oil, just swish it around in your mouth.
The citric acid in lemon stimulates salivation, which helps break the metal-like taste in the mouth and even fights bacterial growth to maintain oral health. For best results, add the juice of half a lemon to a glass of lukewarm water and use it to rinse your mouth 2 or 3 times a day.
In addition, you can sprinkle a little salt on a small piece of lemon, then use it to rub your tongue to enhance your taste buds. You can even chew tender lemon leaves or add them to your salads or soup recipes.
If sinus and upper respiratory infections are the reason behind your taste condition, you can treat the problems with peppermint due to its natural antibacterial effects.
Peppermint inhibits the growth of bacteria in the mouth, thus preventing bad odors, and in fact, it freshens up your breath, so add a handful of freshly crushed peppermint leaves to a jug of hot water, then cover and allow it to steep for 1 hour. Strain it and drink a glass of this infused water throughout the day. Alternatively, you can chew 5 to 6 fresh peppermint leaves 2 or 3 times a day.
For additional benefits, prepare a strong cup of peppermint tea, cool it and then use it to rinse your mouth once daily.
Who doesn’t know the benefits of water? It helps you stay hydrated, delivers the minerals to your body and, in turn, helps the overall condition of your health. In order to get rid of metallic taste in your mouth, it is essential to drink water at regular intervals. It works by washing out the toxins present in the mouth, so you should aim to drink between 8 and 10 glasses of fresh water daily.
However, you may need less or more, depending upon your climate and activity level on any given day. For best results, include water-rich fruits and vegetables in your diet.
A little advice: In order to make sure you are drinking enough water, check your urine color. If your urine color is clear, it means your water intake is sufficient.
It’s that easy to manage the feeling of a metallic taste in your mouth. Just eat lots of fruits, prepare them in any way possible: fresh, ice, smoothies, juices, fruit sorbets and sherbets Just indulge yourself. For best results, add fruit juices such as orange, lime or lemon juice or orange marmalade to almost anything you eat, like salads, salsa, oil-based salad dressings, or even soups.
11. Meat and Poultry Alternatives
If you are suffering from this foul taste in your mouth, it most likely gets worse when you eat any kind of meat or poultry unless you eat them cold. There’s an easy way to fix it that, in addition, is also good for your health. Just consume alternatives to meat in order to get adequate protein.
These include eggs, fish, peanut butter, beans, and dairy products such as ice cream, frozen yogurt and other chilled dairy products.