Using eucalyptus oil in facial steam is one of the easiest and most effective methods you can try. To use this simple remedy, after you have boiled your pot of water for your facial steam, add about 10 drops of eucalyptus essential oil to the water. Cover your head with a towel and steam as you normally would. The eucalyptus oil will clear things up in your sinuses quicker than you can imagine.
You can also use a eucalyptus oil swab that you stick directly into your nasal cavity. To use this easy home remedy for quickly getting rid of a stuffy nose, place about 5 teaspoons of olive oil in a small bowl. Add 5 drops of pure eucalyptus essential oil and mix well.
Next, take a tissue and roll it up and dip one end into your mixture. Place this directly into the side of your nose that is stuffy and leave it there for about 2 hours before bed each night. If both sides of your nostrils are stuffy, place the tissue on both sides.
You can also place a glass of the oil next to your bed while you sleep at night. An essential oil diffuser will also work and help to quickly relieve your stuffy nose and the sinus pressure associated with it.
10. Drink Hot Water, Lemon, and Honey Tea
Staying hydrated is essential in getting rid of the infection that often results in a runny nose. A tea made of hot water, lemon, and honey are one of the best stuffy nose relievers there is and should seriously be taken into consideration if you’re looking to quickly get rid of a stuffy nose.
To make this simple tea just boil a cup of water, add the juice from one fresh lemon, and mix in two tablespoons of honey. Drink this up as many times a day as you’d like to get rid of your stuffy nose and help you feel better.
11. Eat Spicy Foods
Eating plenty of spicy foods is a one-way ticket away from a stuffy nose. Spicy foods will help clear out your sinuses quicker than almost anything and should be considered the next time you want to get rid of your stuffy nose quickly.
A great remedy for nasal drainage is to eat a teaspoon full of raw, crushed horseradish mixed with a bit of lemon. You can also add wasabi to anything to get things cleared out of your nose in a hurry. Other spicy foods to include in your diet include cayenne pepper, garlic, and onion.
12. Purchase a Decongestant
If all else fails, you can always go to the drug store or pharmacy and purchase an over-the-counter decongestant. They will help get rid of a stuffy nose in a hurry, but are by no means natural nor will they treat your cold or allergies.
The active ingredient that helps to clear up your stuffy nose symptoms is called pseudoephedrine, or sometimes the active ingredient will be called phenylephrine.
Keep in mind that while this while purchasing a decongestant will work to get rid of your runny nose, it shouldn’t be used for more than three days. Some people experience adverse reactions to them, and if used for prolonged periods of time they may cause more decongestion than you started with.
If you’ve got a stuffy nose and you want to get rid of it quickly, any of these methods will work like a charm. Be sure to drink plenty of water to help flush your system of any toxins that have invaded your body. If your stuffy nose doesn’t go away within a week or so, you may want to seek the advice of a doctor.