Drink a lot of water and eat healthy foods
Of course drinking a lot and eating more vegetables will not make a miracle and your acne scars will disappear in few days, but it is very important to follow well balanced diet. More water can help your body to remove toxins and that will influence on better skin condition in general. To see a difference on your skin you should try to drink even eight glasses of water a day.
If you eat a lot of fresh fruits and vegetables you supply your body with plenty of vitamins and especially vitamin A, C and E will help to feed also your skin and make it looks much better. And if you have an acne problem you should strictly avoid fatty and caloric food, like fast foods for instance, that can increase acne skin troubles.
Instead of this be sure you have a plenty of Omega-3 fatty acids in your diet, so try to eat fish as often as you like. Some experts suggest that it is also good to decrease coffee drinking as it has been shown caffeine may make your acne problem even bigger sometimes.
So as you can see there are several different methods that can be used for treating acne scars on your body and face. However you need to know that the best method for healing acne scars is a lot of patience. It can take many weeks or month to heal scars. It can happen faster when the scar is still fresh, but it will never be possible to remove scar during few days.
So relax and take your time. However the sooner you start to treat the scar, the more effective it will be that for sure. You can try out first the homemade remedies to get rid of the acne scars. Natural methods are always the best, as it is not only safe but also cheap, usually no cost at all, or just a little.
If you will be still not satisfied you have still multiply other ways to try. Not only special creams or medications, but also you can make an appointment with your dermatologist or beautician to discuss what will be the best method to reduce acne scars on your skin.