How to Get Rid of Black Knees and Elbows: Best Home Remedies

1 2Next

How to Get Rid of Black Knees and Elbows: Best Home RemediesBlack knees and elbows are more common than you might think but are nonetheless an unsightly way to present these extremities. Black knees and elbows occur when there is a buildup of thick and dead skin that is caused by friction.

This condition can happen to anyone, and it doesn’t matter the color of one’s skin. Too much rubbing in these areas will bring the black buildup on and can happen easily from leaning your elbows on the table or kneeling on the ground. If you’re out in the sun a lot you may also notice the elbows becoming darker.

Not taking the time to exfoliate these areas will result in them turning dark and becoming unappealing.

If you’re prone to black knees and elbows, you know how hard it may seem to get rid of them. Sometimes no amount of scrubbing with soap and water will help, and it seems like symptoms may never improve. There are ways to get rid of black knees and elbows and knowing how will save you the embarrassment they are known to invoke.

Getting rid of black knees and elbows is easy to do at home with natural remedies that will leave your skin glowing and healthy, and do so without any harmful side effects.

The next time you notice your knees or elbows turning a little darker, there are great home remedies to take care of this condition naturally.

10 Home Remedies for Getting Rid of Black Knees and Elbows

1. Sugar and Olive Oil Scrub

Sugar Scrub

This is a great way to both exfoliate and moisturize. To use this method, mix equal parts of sugar and olive oil to make a paste. Rub this paste on the afflicted areas for about five minutes. Rinse off after this time, and you’ll notice a big difference in the black skin on your knees and elbows.

2. Lemon and Honey

Honey and lemon juice

The combination of these two foods is used in many home remedies, and it will greatly help with black knees and elbows. Lemon juice has natural bleaching properties, and the honey will moisturize the skin helping to prevent further blackening of the knees and elbows.

The juice of one lemon and one tablespoon of honey should be mixed together and left on the skin for at least twenty minutes. Wash off this mixture and you will immediately notice your skin is much lighter.

3. Lemon and Gram Flour

Lemon and its wonderful bleaching properties come into play again in this easy home remedy for black knees and elbows. The combination of the lemon with the gram flour (an exfoliate) will help in amazing ways. Mix the two until they form a nice paste and then rub that on the areas you wish to take care of. Let this dry and then rinse. It should help immensely with your problem areas.

4. Fruits


We know that lemons are a great bleaching agent. Tomatoes and grapes also contain bleaching properties that will help to remove unsightly black spots from the knees and elbows. Rub the juices from these fruits regularly on black spots and you will notice they begin to fade with time.

5. Vinegar and Yogurt

Apple Cider Vinegar

Put together, these two agents will remove black spots and greatly moisturize the skin on your knees and elbows. Mix a few tablespoons of vinegar in with plain yogurt and leave it on the dark spots and let dry. When it becomes dry, rub it in a circular motion for a few minutes and then wash off. It works and will leave your skin soft, supple, and considerably lighter.

6. Aloe Vera Gel

Aloe Vera treatment

Aloe is great for the skin and has been used for sunburns and other skin conditions for thousands of years. Using this on black knees and elbows will help to reduce the damage caused by the sun, moisturize, and help prevent further black skin from appearing. Using aloe vera gel in its natural state is the best way to achieve the results you are looking for.

Apply the fresh gel to your knees and elbows and let sit for about thirty minutes before rinsing it off. Your skin will look fresh, much smoother, and the darkness will be visibly lighter.

7. Olive and Other Natural Oils

Olive Oil

Remember that black knees and elbows are often a sign of very dry skin. Using olive and other natural oils such as sesame seed or coconut is a great way to give your knees and elbows the moisture they need to keep from developing dry, black looking skin.

8. Baking Soda

Baking Soda

Baking soda pops up in a lot of home remedies, and black knees and elbows are no exception. To use baking soda for this condition, simply take one tablespoon of baking soda and mix it with some milk to make a paste. Scrub this on the knees and elbows in a circular motion every other day until you see conditions improve. The baking soda will work to exfoliate and the milk will moisturize and bleach the skin.

9. Turmeric, Milk, and Honey

The combination of these three ingredients will do wonders to clear up black knees and elbows. The milk acts as the bleach, the turmeric as an antiseptic, and the honey as a moisturizer. Mix the three of these together until you form a nice paste. Apply to the dark areas and leave on the skin for at least twenty minutes.

How to Get Rid of Black Knees and Elbows: Best Home Remedies
3.9 (77.57%) 437 vote[s]
1 2Next

Related Articles


  1. All I WANT is to take the DARK SKIN OFF MY KNEE'S and for it to inexpensive at home, what ever I do is always on my KNEE'S, wash floor's, yard work, cleaning bath room's, name it I am always on my KNEE'S, PLEASE HELP!!!

  2. I gotta try this because I hate being known for dark knees and I can't even wear a dress or skirt without being judged

  3. I’m 62 and have never wore a pair of shorts in my life because of my black knee, i will try all of these, i want to get a tan on my legs before i die, also iv’e never been swimming cause i wont put on a bathing suit, because of my one knee thats very dark

Leave a Reply

Your email address will not be published. Required fields are marked *