How to Get Rid of Cavities and Heal Tooth Decay

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What you will need is a tea bag in a bowl of water, heated for 30 seconds in microwave and then drained of the extra water. Massaged for few minutes on daily basis, teabag compress can help you get rid of the cavities.

Apple Cider Vinegar

Another “medicament”, known more for its culinary usage. Dip a cotton ball in ½ cup of the vinegar and then put it to your affected tooth to enjoy anti-inflammatory and antibacterial properties. Of course, the results are the best, when used on regular basis.

Explore Bayberry

An astringent, which became a tested remedy for cavities. Known for its rich amounts of myricitrin, tannins, and triterpenoids, such as taraxerol, myricadiol and, flavonoids. All make an important contribution in fighting cavities and tooth decay. Bayberry bark powder mixed with vinegar can form a paste, which applied to infected teeth, will bring significant relief.

Guava Leaves

Similar to bayberry, guava leaves include a lot of minerals and microelements like calcium, manganese, phosphoric acid among others, treating the infection in the teeth and at the same time alleviating the toothache.

Try Nutmeg

Containing anticarcinogenic properties, helpful to prevent tooth decay and cavities, nutmeg constitutes. Bowl comprising 1 tbsp. of grated nutmeg and 1 tsp of oregano oil, mixed together is enough to get a remedy for your aching tooth. Don’t forget to use it on daily basis for 10 minutes a day.

Chew Sugarless Gum

Some sugarless gums can actually help you to avoid cavities, as chewing them increases saliva production and therefore helps to dispose food particles trapped between the teeth.

All these methods fit ideally for the home conditions, as they are cheap, relatively simple and safe. Furthermore, you are using natural, ecological ingredients. What is also important, most of them can be used both as treatment and preventive measures. When it comes to prevention, take a look at the small revision of the golden rules of dental hygiene.

Basic Dental Hygiene – Checklist

Sometimes people underestimate the power of simple, however regular care. Obeying following rules should will considerably limit the necessity of dental treatments.

  1. Brush your teeth at least two times a day: The basics of the basics. Remembering about this simple fact will for sure strengthen the condition of your teeth, preventing from cavity-causing bacteria that may build up on the surface of your teeth. It’s also a good idea to brush your teeth within 30 minutes after consuming sugary or acidic foods, as well as drinking soda – as these products can precipitate tooth decay.
  2. Floss your teeth: Do it at least once per day, ideally before the night teeth brushing. It is the best way to remove bacteria and trapped food particles.
  3. Supply yourself with a mouthwash: It will help you combat bacteria, remove plaque, prevent gum disease and improve the quality of your breath. It is also a good idea to swish with calcium and magnesium powders dissolved in water. This will help you add minerals back into the teeth and neutralize cavity-causing acid by keeping the mouth alkaline.
  4. Regular dentist check-ups: Once again, a reminder to visit the dentist twice a year. It should be perfectly enough to pick up the potential germ of disease.

Enjoy Healthy Teeth Everyday

Having all these information in mind, good dental condition should not be treated as a challenge anymore. As you can see, the way to health teeth leads through obeying the basic hygiene rules combined with some simple tips and tricks, based on what you have in your kitchen.

It would be great if you would remember about mouth washing, either with readymade products or with your own natural mixture (recommended) and about one’s own regenerating and remineralizing toothpastes.

Try to trust natural oils, find the potential hidden in spices and salt and consume more vitamin-rich fruits and vegetables. Take your oral condition in your own hands and take pride of the new, healthy smile.

How to Get Rid of Cavities and Heal Tooth Decay
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