How to Get Rid of Constipation: 15 Best Home Remedies

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All of us, young and old, male and female, will experience a good bout of constipation at some point in our life. Knowing how to treat it naturally at home will make things all the less uncomfortable and get you back to normal in no time. The next time you’re stopped up, look to any of these wonderful home-remedies for constipation and you’ll be back to normal in no time.

How to Get Rid of Constipation: 15 Best Home Remedies
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  1. I've been like this for years an I'm disabled on pain mess as well so I take a daily fiber capsules I found at target 3in1 Metamucil multi health fiber helps healthy blood sugar cholesterol an promotes digestive health 160capsules it was expensive but it saved my life I didn't really have the money but my fiancé said your life means more than your life so I got home months ago maybe over a year they worked then I got to were I stop taking them now I'm stopped up an it's been about a month since I had a bowel movement any ideas to help me get better fast I thank you all its embarrassing issue to talk about but im outta options an not trying to go to we at all if I can break this fee thanks Ken

    1. Ken, I have suffered IBSC my entire life. Pain medication can definitely cause constipation so I refuse to take them even after surgery. However there is a natural cure which will work!!!! Every morning take 4 -6 teaspoons of baking soda in about 6 ounces of room temperature water. Drink as fast as you can and make sure you stir it good. Be ready to use the bathroom within a hour or sometimes less. You have to be able to tolerate the taste of baking soda which I got use to over time. You may have diarrhea even but I wouldn’t recommend doing it every day. It’s safe and effective but drink plenty of water and I wouldn’t eat before it and don’t eat until you start going to the bathroom. Also, I have diverticulitis which it helps a lot with that also. It’s also a natural way to detox and clean out your system. Another thing I do is talk to my doctor who has prescribed me linzess and it works well but that’s not always the case. My constipation is so bad so I completely understand. It’s worth giving the baking soda a try and it won’t hurt to add extra teaspoons of it seeing you are so backed up. Good luck! 🍀

  2. Ken you should know that going that long without a bowel movement can harm your body. You need to get an enema and take that fast. If that doesn't work you need to see a doctor about this. I'm not sure I understood everything but it sounds like pain medicine is causing you to be constipated, they have two new drugs for that. Being constipated because of Narcotics is a whole different ballgame. They now have 2 brand new prescriptions on the market that are for people who are constipated because of narcotics. Go see your doctor. One of the medicines name is movantik, the other medicine is called relistor these two are for people who are constipated because of pain medicine only.

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  5. Am havi g problems going to restroom am unvonforble booed. Am eating whatever to see what's it is to help me it's been 2 weeks I go but I push.what can I do

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