How to Get Rid of Sinus Infection and Pain: Natural Treatments

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Performing the irrigation with the help of a Neti Pot will clear out the excess blockage, stimulate healing and relieve the unbearable pressure.

It is advisable to repeat the irrigation several times a day. You can use Neti Pot instead of nasal drops as this remedy doesn’t have any side effects. Thus, any time you feel that your nose is blocked, use Neti Pot and feel immediate relief.

Essential Oils

One of the best natural remedies for various ailments are essential oils. Therefore, it is sensible to use these products for getting rid of a sinus infection. The majority of essential oils have antiseptic and anti-microbial qualities which help to overcome the disease a lot.

For instance, you can use peppermint or eucalyptus oil in order to open your nasal passageways. Additionally, an oil will kill the infections.

The best way to apply these remedies is to rub a bit of any oil on the bridge of the nose. If you are afraid of getting some allergic reactions, you can dilute an oil with so-called “carrier oil” which can be olive oil.

You can also try Frankincense essential oil.

Be careful to avoid the contact of your eyes with these oils.

You can also use essential oils for steam inhalation. Just add several drops of the oils which have already been mentioned in this text and inhale the steam. It will be more convenient for you to stay over the water with your face down and a towel draped over your head. This will boost the effects of the procedure.

Turmeric and Ginger Roots

It will be also useful for you to know that you can use some other substances for inhalation. For example, you can boil several slices of the fresh root of ginger with the same amount of turmeric root. Additionally, you can use turmeric powder providing you haven’t got an opportunity of purchasing turmeric root.

The water you get after boiling these ingredients should be used for inhalation in the same fashion which have already been described in case of essential oils.

You should also try these plants in beverages. Add turmeric or ginger to your tea and you will be able to dissolve mucus, kill the infection and boost your immune system.

Grapefruit Seed Extract

Many people do not know about special antibiotic qualities of grapefruit seed extract. The substance is prepared in the following way. Dry grapefruit seeds are grinded in order to get a fine powder. Then they are added to various products, for instance, into natural nasal sprays.

Therefore, any time you wish to apply nasal drops, it will be good for you to use a natural medicine containing grapefruit seed extract. You will see that this substance can kill the infection quickly and help you to heal the tissues damaged by inflammation.

Furthermore, such drops will create negative conditions for the breeding of other infections.


It is obvious that there are various herbs which can help you to get rid of your sinus infection as well as its unpleasant symptoms.

You can try garlic which can be added to your food. Still, you should know about another way you can apply garlic in order to recover from your illness. You can grate garlic or cut it into small pieces in order to get some juice. Put the pieces into a cup and breathe in the smell of garlic.

Hold the cup close enough to your nose and allow the substance kill the infection. Yet, be careful and prevent garlic from getting into your nose as it can lead to unpleasant irritation of your tissues.

Another extremely useful herb which can be used in order to get rid of mucus is glycyrrhiza. You can find various products containing the root of this herb on the market, although it is extremely easy to prepare your own medicine.

Take a teaspoon of the dried herb and boil it with two cups of water. You will need to boil the substance for approximately 8 minutes. Then, you can drink the liquid as a tea or add it to other beverages.

It will also be a good idea to get Feverfew or Astragalus root capsules.

Boost Your Immune System

Beyond a shadow of a doubt, boosting your immune system is an extremely important step which will allow you to recover and become less susceptible to various illnesses in the future.

First of all, you will need to take a great amount of Vitamin C. This substance is vital for the recovery of the damaged tissues, killing various infections and improving overall health. You can get the substance in the form of liquid, caplets, powder or others. Obviously, you can also take some food rich in this substance.

Oregano Oil

Not everyone knows about the fact that oregano oil is one of the best natural remedies which can be used for struggling with different types of infections. You can easily take this oil with your food or liquids. One drop of this substance will be sufficient for getting positive results.

Fermented Cod Liver Oil

The positive effects which are given by fermented cod liver oil are well-known to many people. Therefore, you shouldn’t resign from taking this fantastic substance especially during cold seasons of the year.

How to Get Rid of Sinus Infection and Pain: Natural Treatments
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