How to Get Rid of Sunburn Blisters Fast: Treatment and Home Remedies

How to Get Rid of Sunburn Blisters: Treatment and Best Home RemediesGetting too much sun is never recommended, but there comes a point in everyone’s life where they are more than likely going to experience a sunburn. A severe sunburn may result in what are known as sunburn blisters, a painful experience that is caused by overexposure to the sun.

The blister is a bubble that that forms under the skin and becomes filled with fluid. These blisters are actually there to protect the underlying tissue from the burn itself. Sun blisters can develop depending on the intensity of the sun’s rays, the time of sun exposure (10am-2pm are the worst times to be in the sun), and the type of skin someone has. Those with fair skin are far more likely to develop sunburn blisters that those with darker pigmentation. These blisters can show up anywhere on the body, and it may take a couple days for them to surface.

The Causes of Sunburn Blisters

Sunburn blisters are a result of overexposure to the UVA and UVB rays in the sun.


These harmful rays penetrate deep into the bottom skin layers and damage the production of new skin cells. High doses of UVA rays will cause sunburn blisters. Regular exposure to UVA rays will result in wrinkles and dry skin.


These rays cause more damage than UVA rays. UVB rays affect the surface layer of the skin and are the main cause of skin cancer. When the skin is exposed to UVB rays, it releases chemicals that dilate the blood vessels, causing inflammation of the skin.

Preventing Sunburn Blisters

Even with the fairest of skin, preventing sunburn blisters is easy and will help prevent a lot of unnecessary pain and discomfort. Avoiding the sun during mid-day is smart, and no one should ever plan on being in the sun without sunscreen. Sunscreen with an SPF 30 should be worn at all times. If you are sensitive to sunscreen, there are some natural sunscreens that contain no harmful chemicals that can be irritating to sensitive skin. If your skin is extremely sensitive, there is clothing that is made that has UVB protection. Always use lip balm with sunscreen, and you will greatly reduce the risk of developing sunburn blisters.

10 Home Remedies to Get Rid of Sunburn Blisters

Sunburn blisters are painful, but can be treated at home with the following remedies. Getting rid of sunburn blisters at home provides an easy and quick way to provide relief and risk the spread of infection.

1. Vinegar

Dilute either white vinegar or apple cider vinegar in water and applying it directly to the sunburn blisters will provide relief. This can be done with a soft cotton cloth, and will help to absorb the heat of the blisters, as well as heal them faster.

2. Cold Compress

Sunburn blisters hurt, are hot, and cause a lot of discomfort. Putting a cold compress on the blisters will help to reduce inflammation and pain. Soaking a towel in cold water, squeezing the extra water out, and applying the towel directly to the affected area will help ease discomfort.

3. Honey

Honey is one of nature’s finest healers and will work great to prevent infection. Honey can be applied directly to the blister or can be mixed with vinegar and applied to the blister.

4. Dry Bandages

Sunburn blisters have a tendency to pop and ooze out the fluid that lays trapped inside. This can cause infection and should be avoided at all costs. Putting dry cotton bandages over the blisters will help prevent them from popping and allow for faster healing.

5. Aloe Vera

Aloe Vera has been used for centuries to treat skin problems, and is known around the globe for its ability to help treat sunburn. Aloe Vera gel can be bought in the store, but taking the gel directly from the plant is the best method. Simply cut the aloe Vera leaf and extract the gel that is inside. Apply this directly to the sunburn blisters and let it dry. There is no need to rinse this off, and will provide quick healing to painful sunburn blisters. It is also great for moisturizing the skin.

6. Lettuce Leaves

Lettuce leaves help to greatly provide relief from pain and swelling associated with sunburn blisters. A few fresh lettuce leaves should be boiled in water for ten minutes. This water should then be cooled completely and put in the refrigerator to become cold. This water can be applied to the blisters several times throughout each day. Cold lettuce leaves may also be applied directly to the blisters.

7. Buttermilk

How to Get Rid of Sunburn Blisters Fast: Treatment and Home Remedies
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  1. We keep an aloe Vera plant on our patio. Whenever someone gets a sunburn or injury we pick some of the stalks then apply the aloe from the plant. It works great to take away the sting, lower temperature & speed healing.

  2. Hi I'm 12 I got sun burnt and I got blisters the day after I amber got one big one and all other tiny ones and when I go to bed the biggest one gets bigger and it hurts what should I do??

  3. Hi. I've tried everything to ease the pain of my sunburn blisters. From lotions to tea, plants and baking soda. I have fair skin and always burn in the sun. The lotions, plants etc. relieves the burns for just a little while and then the burning sensation comes back. Any recommendations?

  4. I was playing netball the other day and smart me didnt put sunscreen on and my whole face got burnt arms legs and neck. My nose is coverd in blisters and i dont wanna go to school tomorrow cause it looks really bad! How do i get rid of them quickly??