How to Get Rid of Wisdom Tooth Pain: 24 Best Home Remedies

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How to Get Rid of Wisdom Teeth Pain: 24 Best Home RemediesAnyone who’s gotten their wisdom teeth in knows just how painful it can be. There’s a reason we don’t remember teething as a baby…it hurts! These “adult” teeth begin to emerge between the ages of 17-25 and can be the cause of some serious mouth pain. They begin forming somewhere around your tenth birthday and since they don’t erupt until you’re much older when you’re much “wiser” is the reason they’ve been nicknamed “wisdom teeth.”

Wisdom teeth are actually your third set of molars, which anthropologists believe were evolution’s response to our ancient ancestor’s diet. Roots, leaves, nuts, and tough meats needed extra chewing power, hence the third set of molars that developed to accompany their needs. In today’s modern age where we can cook our food and use forks and knives, the use of our wisdom teeth has become pretty much non-existent. They’re actually now known as what’s called vestigial organs, body parts that have become useless because of evolution.

While some people never even get their wisdom teeth, those that do know how painful and uncomfortable their eruption can be. Some folks will only get one wisdom tooth that wants to poke through, and others can get all four that end up making a painful entrance. Our jaws have become smaller through time and when wisdom teeth do come in, a lot of the times they end up becoming impacted by the other teeth that surround them. Sometimes they only partially erupt, leaving the area open to infection or bacterial growth.

Read more about wisdom tooth pain here

The problems with wisdom teeth don’t stop there. If wisdom teeth don’t end up breaking through the skin it can lead to other oral problems. Your permanent teeth may become crowded or displaced which leads to further problems down the road. Experts on oral health estimate that about 85% of people that get there wisdom teeth in will have to have them removed.

Before you can get to the dentist and finally get your wisdom teeth taken out, it’s more than likely you’ll be in a lot of pain. Fortunately there are quite a few natural, home-remedies that will help immensely with wisdom tooth pain. There is no need to rush down to your local drug store for some over-the-counter tooth pain relief when you can take care of the pain naturally with things you’ve already got at home. If you’re suffering from wisdom tooth pain, try any of the several home remedies listed below for some quick relief.

24 Home Remedies for Wisdom Tooth Pain

1. Warm Salt Water

Rinsing your mouth with warm salt water is one of the easiest and most effective ways to get rid of wisdom tooth pain. Take hot water and dissolve a few tablespoons of salt in it. When the salt water has cooled to a warm temperature, rinse your mouth with it for a few minutes and you will find noticeable relief.

2. Onion

If you can stand the taste, onions are a great natural remedy for wisdom tooth pain. Simply take one onion, cut it in half, and place it on the inside of the cheek where the tooth is that hurts. Leave it in your mouth as long as you can stand (up to 10-15 minutes) occasionally biting down on it to extract the juice. Although it may leave a strong, bitter taste in your mouth, it will greatly relieve your tooth pain.

3. Clove

Clove is one of the oldest remedies for tooth pain there is. Long used by different cultures around the globe for relieving tooth pain, clove can’t be beat. You can use a whole clove or clove oil. If using the whole clove, simply take it and place it on your painful wisdom tooth. Don’t chew it or spit it out until your pain is completely gone. If you decide to use the oil instead, all you need to do is take a few drops and rub it directly onto your tooth and surrounding gums. You may use this method throughout the day to experience quick relief from uncomfortable wisdom tooth pain.

4. Tea Tree Oil

Tea tree oil is a must-have for those who take natural health care seriously. It has a number of different uses and will considerably clear up wisdom tooth pain. Take a few drops of tea tree oil and rub it directly onto the tooth and gums that hurt. You will find that it does wonders to relieve the pain associated with aching wisdom teeth.

5. Ice Pack

Using an icepack on the side of your mouth that hurts because of emerging and irritated wisdom teeth is an easy way to relieve inflammation and pain. Try icing for 15 minutes on and 15 minutes off until the pain subsides. Use this method as many times you desire throughout the day for extended pain relief.

6. Peppermint

A sore throat isn’t the only thing peppermint is good for. It actually is an excellent reliever of wisdom tooth pain and has a fresh aroma that goes right along with it. To use peppermint for wisdom tooth pain relief, you can do one of two things. The first is taking the fresh leaves and packing them onto the tooth that is giving you grief. Leave this pack on for at least 20 minutes and you should feel relief. You can also take a few drops of peppermint extract on a cotton swab and apply it directly to the tooth. Leave the cotton swab on your tooth for a few minutes and you’re bound to begin to feel relief from the awful pain that comes with pushing teeth through your delicate skin.

7. Baking Soda Paste

Using a baking soda paste will help reduce swelling of your troubled tooth and help reduce the pain. To use this easy home remedy for wisdom tooth pain, take a dab of your regular toothpaste, put it in a small bowl, and mix a bit of baking soda with it. Apply this paste directly to the tooth that’s hurting and you are sure to notice relief.

8. Olive Oil

Olive oil has been used for centuries and is considered to be one of the most healing foods there is. There is many an ancient folk remedy that calls for the use of olive oil, and for wisdom tooth pain it can’t be beat. To use olive oil for a troubled wisdom tooth, heat up a small amount of olive oil and allow it to cool to a lukewarm temperature. When it has cooled, lie on your side or tilt your head to the side and pour a small amount of the warm oil directly into the ear on the side where your tooth hurts. It is important to only use a small amount of oil, but when you do you will undoubtedly find the pain to diminish quickly.

9. Wheat Grass

Wheatgrass is amazing for tooth pain and has been used by many people for quick relief. To use wheatgrass to get rid of the pain associated with emerging wisdom teeth simply swish an ounce of the juice in your mouth for a couple minutes. Using wheatgrass juice like a mouthwash will remove toxins from around the tooth and help take away the pain. You can also take the actual grass after it has been juiced and put it directly on the compacted tooth for extra relief.

10. Guava Leaves

Nature truly gives you everything you need to heal the body effectively, and guava leaves are one of the most natural ways to quickly get rid of wisdom tooth pain. Take a handful of fresh guava leaves and boil them in water for a few minutes. Remove the boiled leaves from the water and chew on them for 30 seconds without swallowing them After 30 seconds spit the leaves out and you should notice a big difference in the pain you’re experiencing. You can also use the boiled guava leaf water with a pinch of salt added like a mouthwash, which will give you similar relief as well.

11. Vanilla

Vanilla isn’t just something that makes a great cake or milkshake. It is also a very effective way of getting rid of uncomfortable wisdom tooth pain and will make you feel better in no time. Take a cotton swab and add to it a few drops of vanilla extract. Place this cotton ball directly on the affected tooth and let it sit there for a good 15 minutes or more. You’ll find that it helps greatly in reducing the pain that comes with emerging wisdom teeth.

12. Apple Cider Vinegar

Apple cider vinegar is amazing for countless at home remedies and for tooth pain it can’t be beat. To use this home remedy to get rid of wisdom tooth pain in a hurry, take a cotton ball and soak it with apple cider vinegar. Place the soaked cotton ball directly onto the tooth that is giving you trouble and let it sit for at least ten minutes. You’ll find that while this method doesn’t necessarily taste the best, it does wonders for quickly getting rid of that uncomfortable pain that comes with emerging wisdom teeth.

13. Cayenne Pepper Paste

Cayenne pepper will draw out pain quickly, it just may burn a bit. If you can stand the burn you can be assured that after it goes away, the pain will go right away with it. To use this effective home remedy for wisdom tooth pain, take one teaspoon of cayenne pepper and mix it with a few drops of water until you have formed a nice, thick paste. Apply this paste directly onto your aching tooth and let it sit for a couple minutes. After a few moments, the burning will subside and your tooth will feel much better.

14. Black Pepper Powder

As long as we’re on the subject of remedies for tooth pain that will burn, introducing black pepper powder to your tooth will work great, but you will experience an uncomfortable burning sensation while it does its job. Take powdered black pepper and apply the powder directly to the tooth. You can also make it into a paste as with the cayenne pepper. Leave this on for only a few seconds, ignore the burning pain as much as you can, and you’ll find that once the burning sensation subsides your tooth will feel much better.

15. Chilled Potato

A frozen potato is a great home remedy that will get rid of wisdom tooth pain in a jiffy. Take a potato and put it in the freezer for about ten minutes or until well-chilled. Remove the potato from the freezer and cut off a thin slice that will fit directly onto your wisdom tooth. The chilled potato will numb the nerves, soothe the pain, and make your tooth feel much better. You can do this as many times as needed without any harmful side effects.

16. Goldenseal Tincture

Although many people have heard of goldenseal they aren’t sure exactly what it does. It has actually been used for hundreds of years for medicinal purposes and helps to greatly stimulate the body’s own immunity. It is an amazing antifungal and antiviral herb and will greatly help to reduce wisdom tooth pain. To use goldenseal for a sore wisdom tooth, simply take a few drops of a goldenseal tincture and apply it directly to the tooth. Massage this gently into the pained area and let it sit for about 5 minutes. This is all it should take to quickly and effectively get rid of your pain.

17. Chilled Cucumber

A chilled cucumber happens to be an excellent remedy for wisdom tooth pain. Put a cucumber in the freezer for a couple minutes and let it chill thoroughly but don’t let it freeze. After it is well-chilled remove it from the freezer and cut off a small slice, sized to fit over your hurting tooth. The cold will reduce your pain level and the juice will provide extra relief. If you have a juicer at home, try juicing a cucumber and using its juice as a mouth rinse. You may also chill the pulp and place this directly onto your tooth.

18. Black Tea

A warm cup of black tea will provide the relief you need in a couple of ways. Not only will the warmth of the tea help to greatly reduce swelling, but the tea bag will draw out the pain. To use this easy home remedy for cutting out wisdom tooth pain quickly, simply brew a cup of black tea and sip it down to reduce uncomfortable symptoms of swelling. Next take the brewed tea bag and place it on your sore tooth. You’ll find this, with the combination of the warm tea will quickly take away tooth pain and leave you feeling much better.

19. Garlic

Everyone knows how amazing garlic is for your health. The numerous antibiotic properties garlic contains are what make it so good for getting rid of tooth pain. Your emerging molars stand no chance against some crushed garlic put on top of them. To use this extremely effective method to get rid of wisdom tooth pain, crush up one clove of garlic and add a bit of sea salt to it. Place this directly on top of your painful tooth. Placing a whole peeled clove on your tooth and biting down on it is also a good idea. You can also make a paste from garlic powder and water if you don’t have any fresh garlic to use. Not only will it help with the pain but will draw out any viral infections while giving your immune system a boost at the same time.

20. Whiskey

Whiskey was once the preferred method for getting rid of awful tooth pain. There was many a dentist in the Wild West that prescribed a few ounces of whiskey to relieve an aching wisdom tooth. This method is still just as effective and will help to quickly take your pain away. Take an ounce of whiskey and hold it in your mouth for at least one minute. Try swirling it around slowly in your mouth so it is sure to hit the affected tooth. When you’re finished you can either spit it out or swallow it. If you choose to swallow it, just make sure you don’t use this method too many times a day!

21. Oil Pulling

Oil pulling has been used in Ayurvedic medicine for years to treat disorders of the mouth including tooth ache, bleeding gums, and abscessed tooth and more. Oil pulling has been growing in popularity in the west as people begin to find the tremendous benefits it contains for mouth problems. To use this extremely effective remedy for wisdom tooth pain all you need is one tablespoon of sesame, coconut, or sunflower oil. Swish the oil inside your mouth for 15 minutes being sure not to swallow any of it in the process. Spit this out and then rinse your mouth with warm salt water. Do this process of oil pulling 3-4 times a day and your tooth will feel fine. Not just for tooth pain, oil pulling can be done daily for a clean and healthy mouth.

22. Sage, Salt, and Alcohol

Making a concoction of sage, salt, and alcohol will not only take away serious tooth pain, but is also great for fighting inflammation and speeding up healing. Sage contains excellent antibiotic properties and is a go-to for many that experience the uncomfortable pain of emerging wisdom teeth. To use this effective home remedy, take 2 teaspoons of dried sage and crush it into a small glass. Add one teaspoon of salt and add one ounce of at least 40 proof alcohol, such as vodka. Let this infuse together for about 5 minutes until the clear color of the alcohol turns to a greenish brown color. Take this mixture in small sips and swish around in your mouth for a few minutes. Spit this out and repeat until you’ve used up all of it. It works every time and will help even the most painful of situations.

23. Ginger Root

Ginger root is a classic for relieving tooth pain, and when your wisdom teeth begin to cause you trouble ginger could be exactly what you need. To use this remedy for almost immediate relief, simply cut off a thin slice of ginger, remove the skin, and place this on your affected tooth. Bite down on it gently and continue to do so for about ten minutes. This method has been shown to work very quickly and can be done as often as needed. Simply keep your ginger in the refrigerator and cut off a slice whenever your pain gets worse. This is an all-natural method that works well and works every time.

24. Echinacea

Echinacea is not just good for boosting immune strength and something to take when you’ve got a cold or the flu. It is also very powerful in helping to ward off the tooth pain that comes with emerging wisdom teeth. To use this remedy, fresh Echinacea root is preferred. Place the root directly onto the tooth that is causing you pain and bite down very gently upon it. If you have bleeding gums due to broken skin around your tooth, this will help to stop the bleeding as well as take away the pain. If you can’t find fresh Echinacea root, blend a cup of Echinacea tea, drink it down, and then apply the tea bag unto your tooth. This will also work effectively.

How to Get Rid of Wisdom Tooth Pain: 24 Best Home Remedies
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  1. Thank you for the information. I have used several things in the article (like warm salt water and apple cider vinegar). It soothes the pain, luckily. Well, wisdom tooth pain is really a hell. I couldn't eat properly for days :'(

  2. Thank you, I'm going to try a couple of those if I have them here. I can't stand to see my kids in any pain.

  3. Thanks, for helpful information. I can't sleep whole night until morning when i tried these remedies and i get great result.

  4. I have a wisdom tooth impacted in my gum 1 growing sideways and 1 growing down into my jaw bone. I'm on my second course of antibiotics, also the dentist wants to avoid referring me to the MFU has she considers it would be a very difficult operation.
    I now have a abcess! I'm in agony any advice please

    1. I know this is a somewhat old comment. I just wanted to say, I hope you're better… I had a dentist awhile back that said the same. After months of agony I got so bad I hadn't slept in days. I saw an emergency dentist who told me it NEEDED to come out. It immediately was better after, even the healing pain was less awful than the impacted tooth. I hope you see a new dentist, it sounds like this dentist doesn't actually have YOUR best interest at heart.

  5. I am suffering pain from eruption of wisdom tooth for for a couple of days already.. Ive been taking mefenamic and yesterday i took 4 tablets but it doesnt even lessen the pain…. Until last night i didnt hav better sleep cause it really hurts. I cant even eat.. I just got read ur article ths morning and i tried a while ago the salt water and onion and now i am feeling much much better thank u for ths remedies…

    1. I find a couple things in fact been up since 2 take hot rad our of microwave hot as can stand ..wash my mouthnwirh strait apple cider vinegar…listerine…..bc powder directly on the rooth

  6. Thanks i couldn't sleep because i was in so.much pain…did the warm salt water and now i can't rest ?sher

  7. I must last night, I was struggling with my wisdom toothache and my prescripton painkilers was not helping so I turned to the internet and came across this site.
    I have tried the following below,;
    Tea tree oil
    Tea bag
    Saltwater as a gargle
    This realky works Last night was the only night I seplt through with no pain whatsoever.

    So thumbs up to you.??

  8. Tea Tree Oil dabbed onto the surrounding gums and teeth, within 5 minutes the throbbing was much much much less intense.

  9. For The Salt Water Remedy I Am Going To Find Out That I Am Feeling Better Or Not Because I Had No Health Insurance And No Dental Insurance

    1. Yes,it is normal.Generally wisdom teeth comes out between ages 18 to 21 .For some people it appears early or may not appear at all. If you experience a lot of pain do visit your dentist

  10. 33 last wisdom tooth coming through, due for extraction in a months time as that is the first appointment my dentist could give me.

    Prescription not relieving any of the pain and the pain is relentless and constant.

    People who have never had wisdom teeth you don't know how lucky you are its excruciating in terms of pain.

  11. It is 11:50p.m. and I had none of the remedies on here the only thing going I could do to stop pain for a few minutes was taking cold sprite and tilting my head back until it was warm it's something to do with the carbonation I guess because I only drink water. But I have finally realized I Chad chewy peppermints and I chewed them up into a paste like thing and pushed it down around the gum until it devolved and I can finally see straight again

  12. I had very cold milk and put it on the side that the wisdom tooth is on that it hurting and it froze that area and the pain went away but only for about 15 mins

  13. Let me tell you that if you have an impacted wisdom tooth and or crowding you have very little options, in my case the wisdom tooth angled against my 2nd molar pushing it and digging on it until almost reached the nerve, consequently I had to get both the wisdom and 2nd molar removed. I was in serious pain and none of the remedies or pain medication where doing a dammed thing to help ease the pain, my advice go to your dentist asap. I found mines open Saturday on Thanksgiving weekend and on walk in patient. It cost $450.00 for exam, x-rays one simple extraction and one impacted surgically removed I didn't have all the money but my dentist worked on it and agreed to bill me payments, if you are in serious pain don't waste your time like I did with all this B.S home remedies if you immediate and guaranteed relief go get them pulled out.

  14. I have been having really bad tooth ache on the lower left on my gums right at the back I made a dentist appointment for this morning and I tried cold banana milkshake and its working really well just take a mouthful and leave it on the tooth it hurts hope this helps

  15. I tried the warm water and salt and it was really cool I slept and woke up and after a while the pain was gone.thanks alot

  16. Salt water didn't work, oil didn't work, ice didn't work, apple sides vinegar didn't work and tree tree oil didn't work so tired just wana sleep

  17. My wisdom tooth really growing in been in pain all day can't go to sleep tried warm water salt now clover hopefully it works

  18. I tried salt water and although that's great for cleaning the area it didn't do much for taking away pain, I kept reading other options and realized I had clove oil and that worked in about 5 mins. I'd say on a scale of 1-10 taking the pain from a 4 to 1. Just mild discomfort now. I think I should be able to get back to sleep! My only suggestion is to apply the clove oil to a cotton swab and apply it to the gums using that as I used my finger and had the rest of my mouth burning (until it made everything numb, that is!)

  19. I just tried garlic and sea salt directly in the affected area in the wisdom tooth and the pain is subsiding that's a great antibiotic natural no chemicalized ingredients feel so much better

  20. I'm with this pain since Saturday night I took as much tablets To ease the pain put didn't help I tried the baking soda and toothpaste and it give me an instant relief.Thank you

  21. I think I've got a cavity pain and the cloves and a warm compress are working! Emergency dentist appointment in the morning for me.

  22. Hi there can anyone help me please my wisdom tooth has been rotting and all I got left is the root but my gum has covered the hole up and am getting a lot of pain there been hospital and can't take it out

  23. Been alternating onion directly on tooth and water with salt (Epsom and sea), finally got enough relief to be able to think straight. Thank u very much for your post. 🙂

  24. Hello I just turned 30 and my last wisdom tooth started coming in two days ago .. ibpurfin 800 mg works good for me but takes awhile to kick in.. but ICE ON THE AREA OR DRINK A SLURPEE/ICEE OMG! IT SOOTHES THE PAIN AND IT GOES AWAY … But comes back later if I drink coffee or eat & don't keep my mouth rinsed out .. brushing my teeth and rinsing with mouth wash .. if simple remedies are not working for you .. you most like should goto the dentist because you don't want to ruin your other teeth or jaw line from possible infection or cyst .

  25. I tried a whole clove against the offending tooth. Worked almost instantaneously. Still a little tender, but took away the throbbing pain and can now get back to sleep.

  26. This is my second day of pain.. All I do so far is taking some advil .I had to wait like 20 minutes for the advil to start kick in..will try apple cider the peppermint an also the warm water an salt.. Thanks for the tips.. Will let you know if any helps.

  27. I only have the salt water remedy, which cleanses but doesn't fully relieve pain, olive oil, and vanilla at home. I didn't see that anyone tried those methods? In just feeling weird about putting olive oil into my ear….haha any thoughts?

    1. The olive oil in the ear is brilliant for ear ache but because the mouth and the ears are connected it will help southe the pain in the jaw. I suffer really bad with my wisdom tooth and get constant ear and headache so when I use the hot olive oil from a local pharmacy it does seem to southe the pain

  28. Can u use peperment gum or breath mints? i have them 2 and thats it and can u make clove oil by combining ground clove and regular oil?

  29. Wisdom tooth pain is horrible, especially when you work on phones purely for the fact I don’t want to speak with this pain in my mouth. I don’t know if you can tell but I’ve been up all night with the pain and the stress effecting my mood massively. Nevertheless use warm salt water. Yeah the pains still there but it’s made my life a little bit more bearable at the minute.

  30. I’m over 50.. In the last two years…I have three wisdom teeth that have cut through my gums. I have my last one that is so painful it wont cut through… Mu upper left side is swollen and the upper left side of the roof of my mouth is swollen. Imagine over 50 and still getting wisdom teeth. I’m going to try to salt and water for inflammation. Anyone have any other remedies? extraction is not a option for me.

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