Pinched Nerve in Shoulder Blade: Causes, Symptoms and Treatment

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Pinched Nerve in Shoulder Blade - Causes, Symptoms and TreatmentA pinched nerve is a rather common issue which is the result of the compression of a nerve as well as the tissue which is located near this nerve, for instance a cartilage, bone or muscle. Obviously, this intense pressure can entail very unpleasant painful feelings.

Fortunately, this condition isn’t permanent and you can treat it without any difficulties. The current article will help you to understand the most frequent symptoms of this malaise as well as the factors which can entail it. Additionally, you will be able to find several recommendations for treating your pinched nerve in a shoulder blade.

Symptoms of a Pinched Nerve in Shoulder Blade

First of all, you should realise that pinched nerves can occur in various parts of your body, although you may experience your pleasant sensations in the area of your shoulder blades. Thus, a nerve can also become pinched in ones wrists, elbows, knees, back and neck. The compression of a nerve in this latter part of the body can especially effect the condition of your shoulder blade.

What are the major symptoms of a pinched nerve in your shoulder blade?


Of course, the first sign of the malaise is pain which can occur not only in the area of the affected shoulder blade, but also in your neck and head. The pain can be burning, stinging, sharp, aching and shooting.

Usually, performing simple exercises may relief these unpleasant sensations. Still, it is important to react to this symptom since a sustained nerve compression may cause chronic pain because of a permanent damage of your nerve.


Although it may not seem serious, weakness in the shoulder and the muscles of your arms can be rather uncomfortable for your daily routine. This weakness makes it difficult for you to perform various simple tasks. For instance, you may not be able to lift your arm or may start dropping objects unconsciously.

If you have noticed  weakness in your arms it is important to contact a doctor as it may indicate more severe cases of the compression of your nerve. Untreated weakness which is the result of a pinched nerve can lead to the atrophy of the corresponding muscle which can then decrease in size.

Tingling and Numbness

Tingling sensations are also rather popular among the people who are suffering from a pinched nerve in their shoulder blade. Tingling is such a feeling which makes you experience “pins and needles”. Numbness gives you strange sensation which makes you feel that you actually “do not feel” your arm.

Unlike the pain, numbness and tingling tend to come in waves although sometimes you can experience them continuously. Your sensations are contingent on the damage your nerve has experienced.

If you will feel these symptoms without a break and they won’t cease after resting, it is important to visit a doctor with your problem.

Causes of a Pinched Nerve in Shoulder Blade

There is a great number of possible culprits of your pinched nerve in the shoulder blade. Examine thoroughly the causes of the malaise and think about the possible reason for it in your particular case. Be very careful as the symptoms described in the previous part can be also experienced in other situations which sometimes can be more serious than a pinched nerve.

What are the major factors which can entail a condition of a nerve compression?

First of all, they are some anatomical conditions. For instance, a pinched nerve in the shoulder blade may occur in the women with large breasts. Unfortunately, large breasts are usually the culprit of an inappropriate posture which can damage a nerve in the shoulder blade.

The same thing is true in the case of people suffering from obesity. Extra weight means additional pressure on the whole skeleton. Thus, such individuals have more chances of developing a pinched nerve in their shoulder blades. Obviously, pregnant women can get the compression of their nerves easily as well.

Anyone who needs to perform a repeated movement of one’s shoulder at work or during a workout can develop the compression of a nerve in the shoulder blade. As a result, the condition may aggravate causing the symptoms described in the previous part of the article.

Again, some physical movements can lead to the overexertion of the arms. For instance, lifting heavy objects can entail the compression of nerves which will cause a radicular pain in the shoulder blade.

There are various medical conditions which can lead to the compression of a nerve in a shoulder blade as well. For instance, rheumatoid arthritis, osteoarthritis or carpal tunnel syndrome are extremely popular diseases which entail the risks of developing a shoulder bade nerve compression.

If you suspect that one of these factors isn’t true in your particular situation, the underlying problem of your sensations may be absolutely different. Bring your awareness to some other symptoms which may occur along with the pain in your shoulder blade, numbness, weakness and tingling in your arm.

Pinched Nerve in Shoulder Blade: Causes, Symptoms and Treatment
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